361.2K
Downloads
125
Episodes
The show created to provide you with the practical & strategic advice to help you level up in fitness, business, your career, your relationships and your life!
Episodes
Thursday Jun 10, 2021
Thursday Jun 10, 2021
How do you start your day?
Are you reactive to your thoughts and your environment? Do you just "go with flow" and hope for the best?
Or do you approach each day proactively with intention & purpose?
In this episode, Joseph Mencel details his 10 step morning routine, explaining how & why he performs each part of it.
From inspecting his dreams, to tracking his sleep, to reading, journaling, and diving into each day with direction, Joseph lays it all out for you.
A short, sharp and direct episode that is sure to deliver a tonne of value.
Enjoy!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.