Rethinking 'Rona | 5 Strategies To Stay On Top Of Your Mental Health

Joseph Mencel details 5 practical strategies to help you stay on top of your mental health while navigating the challenges presented by the current pandemic. The world has been taken by complete surprise by the 'Rona pandemic, and while everybody is focused on how to "flatten the curve" while attempting to make sure the world's economy doesn't collapse, almost nobody is talking about mental health and how to prioritize it during this difficult time. As our second and third spaces have been taken away by our governments, now more than ever is staying on top of your mental health a hugely important priority. Joseph explains why prioritizing your mental health at this time is so crucial, and talks you through 5 simple, practical, strategies to ensure you come out on top once 'Rona has passed.